Yin óránkon időt adunk a testnek az elmélyüléshez, az elengedéshez. Ezen az órán a karok, vállak nyújtásával az érzelmekre leszünk hatással….helyezkedj el, lazulj el, mélyülj el, hogy elengedhesd a feszültséget és az érzelmi blokkokat a szívedben.
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